News & Media
This area of the website will provide the latest updates from Harris & Ross.
We’re regularly giving lectures and talking to the media about sports injuries and we’ll also use this page to give you health and sports advice.
How to Ride L'Etape Du Tour February
31st January 2012
The latest installment of our Etape du Tour training feature. Rob looks at what you should be doing in February to get prepared.
How To Ride The Etape Du Tour A Month by Month Guide
29th December 2011
L'Etape Du Tour is just a few months away and that means training is about to get serious. We'll be giving a month-by-month breakdown to prepare you for the big event.
Winter running survival tips
20th December 2011
Tips on how to stay safe and avoid injury when you're out running this winter.
Murray remains unbeaten but misses out on World title
15th December 2011
Martin Murray retains his unbeaten record, but just misses out on the world title after a draw against Felix Sturm in Germany
Jenny Meadows counts down to the Olympics
15th December 2011
Jenny Meadows has been featued in The Independent newspaper as she prepares for the London Olympics
Harris & Ross help Wigan Warriors triumph at Wembley
A massive day for Wigan Warriors and a really tough one for the Harris & Ross team on the sidelines. But despite the injuries, the Warriors came out on top to win their first Challenge Cup since 2002.
Jenny Meadows wins Diamond Race
A historic win for Jenny Meadows in Zurich as the Wigan Harrier became the first British athlete to win the Diamond Race.
Harris & Ross train IRB coaches
23rd August 2011
Rob Harris and Jeff Ross have just completed a strength & conditioning training session in Paris by invitation of the International Rugby Board.
Our Wigan double with Jenny Meadows and the Warriors
11th August 2011
Jenny Meadows and Wigan Warriors round off a victorious weekend of sport for Harris & Ross as they get set to go to South Korea and Wembley respectively!
Harris & Ross on Facebook and Twitter
Harris & Ross on Social Networks. Don't miss out on the latest Harris & Ross news on Facebook and Twitter.
Meadows claims first UK outdoor title
1st August 2011
Fantastic preparation for Jenny Meadows as she claims her first UK outdoor 800m title ahead of the World Championships in Daegu.
Royles Natural Running Seminar in Wilmslow
Harris & Ross is joining Royles to put on a Free Natural Running Seminar, which will be taking place at Total Fitness in Wilmslow, Cheshire.
Murray wins British middleweight title
20th June 2011
Martin Murray claims British middleweight title. The Saint Helens boxer has been a regular at our Wigan physiotherapy clinic as he's prepared for his latest fight.
Podiatry Vacancy Wilmslow Manchester
We currently have a vacancy for an appropriately qualified Podiatrist at our Wilmslow Clinic in South Manchester. This role is an integral part of our multidisciplinary clinic and the successful candidate will be expected to work closely with physiotherapists, sports massage therapists, personal trainers, our nutritionist and GP.
Bupa Great Manchester Run
23rd May 2011
Well done to everyone who took part in the Bupa Great Manchester Run. Our team was on hand in Manchester to give help and advice and carry out sports massages.
Etape du Tour May Training Diary
16th May 2011
It's time to consolidate in May and make sure you've got all the boxes ticked ahead of the Etape du Tour. It's also important to make sure you look after your body as the end of May and beginning of June are peak times for injuries.
How to ride the Etape April training tips
1st April 2011
It's April and this month the message is short and sweet - it's time to train! There's only three and a half months left, so it's time to get the speeds up so we finish in the allotted time.
Why choose sports massage over regular massage
Our latest recruit is sports massage therapist Maria Stansfield. In her first update for the blog, she explains what sports massage is all about and why it differs from a regular one.
Harris & Ross Physio team at Wilmslow Half Marathon
Congratulations go to all the runners who took part in the 2011 Asics Wilmslow Half Marathon.
We were on site with our physiotherapy tent, alongside Trevor Painter, the coach of GB runner Jenny Meadows.
How to ride the Etape du Tour March diary
1st March 2011
Where February was about tough love, March is all about getting the miles in. It's the time to get in the saddle and go beyond that 50 mile marker towards 60-70 miles.
Rob Harris is a former international cyclist and triathlete and veteran of the Etape and this is the latest in a series of diaries for Sports tours International.