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12 Days of Christmas – Offer #8

Posted on December 11th, 2015
The New Year is looming and resolutions are being carefully thought out. It is that time of year, where we promise ourselves we will sign up for that marathon or triathlon or even strive to complete an Iron Man in 2016.
Whether you are that person or you know someone who aims to sign up for a challenge, we can help those to get on the right track.
 
We know how difficult it is to start training for an event, where to begin and how to go about preparing; which is why have we enlisted the help of High Performance Manager, Darren Roberts (a former military parachutist);
he is never too far away to whip people in to shape and guide them through training! Darren’s knowledge and expertise are in high demand, we count ourselves lucky that he is part of our team; and due to working with elite athletes all the time, you will be given the same treatment as the professionals undergo.
 
For those who are striving for that finish line, our exclusive High Performance session will indeed have you ready to pace that track. Devised by Darren himself,  you can spend a morning or an afternoon and experience the ultimate 4 hour all encompassing experience, which involves a Physiotherapy Assessment with one of our sports physio’s, a Biomechanical assessment with our Lead Podiatrist, Will Joyce; Then Darren himself will take you through Isokinetic and Jump testing; plus a strength and conditioning assessment and a gym programme.
 
A session with one of our physios ensures you are in peak condition ready for your challenge.
During the Biomechanical Assessment, Will uses a wide range of assessment techniques to give you a comprehensive examination. The assessment studies flexibility, strength, alignment and posture, dynamic muscle strength, pressure analysis, joint and ligament integrity, nerve testing, and gait analysis in the lower limbs.
Darren will take you through the Isokinetic and Jumping test, where will examine your muscle and joint capability.
Many elite athletes have travelled across the globe to undergo strength and conditioning sessions with Darren, using the state of the art equipment available at our Wilmslow clinic, which means you will be in very capable hands to leave you prepared and have you performing your best for your challenge.
 
Whether for yourself or a loved one, this is the perfect preparation for anyone thinking of taking up a mammoth challenge.
Call us now to book in your complete half day experience at our Wilmslow clinic between the 4th Jan and 23rd Jan 2016.

 

Activity across our Clinics

     We are now offering 1-to-1 #Physio led Clinical #Pilates sessions at our #Manchester City Centre clinic. Our Senior Physio, Abigail explains the many advantages to the exercise here in this article ➡️ link in bio #Pilates #Manchester #FridayReads  Pauline didn't think she'd make it to the #GreatManchesterRun, but with some determination and a little help from our team, she smashed a goal! #ThursdayInspo #ThursdayMotivation #TestimonialThursday
     Senior #Physio, John & #MassageTherapist @tomhenryburden travelled to #London this month to support the #athletes at this year's #SummerSocial  ➡️ find the link to the article in our bio  Starting from this #Saturday, our #Massage Therapist, Tom Burden will be available for appointments at our @totalfitnessgym #Altrincham and #Manchester City Centre clinics. Call 0161 832 9000 for further info #wellnesswednesday
     Harris & Ross patient, Rhys was told he would never be able to run again. But since then, he's been defying expectations and has recently completed IRONMAN 70.3 ➡️link in bio #mondaymotivation  Proud of #physio, Abi & our patients who ran #GreatManchesterRun,including @katieedith who ran the 10k & Des finished the 1/2 marathon in 2:2:47!

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