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12 Days of Christmas – Offer #9

Posted on December 14th, 2015

The wellbeing of employees is key for any company to succeed;

After all a happy team = a productive business

 For companies based in and around our clinic locations, Harris and Ross are offering a free bespoke Health and Wellbeing presentation to demonstrate the importance of maintaining a healthy lifestyle.

We all try our best to do as much as we can while in the office; from eating a healthy lunch to ensuring we step out of the office for a short walk at least once a day. But we forget about the other 7 hours spent hunched over our desks, focussing on spreadsheets and documents, our backs stiff from sitting in the same position for a long period of time. Even the slightest of changes, such as adjusting your posture, using specially designed foot or back rests, or even altering the layout of your desk can make a huge difference.

Or perhaps your team want to take part in a physical challenge in 2016 and you would benefit from some advice and guidance on how to train for the event and keep injury free.

Whether its postural advice on how we should be positioned at our desks or how training advice on how we should be stretching or preparing for the company 10k challenge, our practitioners at Harris and Ross are experts when it comes to improving your health and wellbeing, we’d be happy to come to your office in 2016 to provide a bespoke presentation to your staff on a relevant topic of your choosing.

To discuss in more detail please call the office on us on 0161 832 9000 or drop us an e-mail at

Activity across our Clinics

     We are now offering 1-to-1 #Physio led Clinical #Pilates sessions at our #Manchester City Centre clinic. Our Senior Physio, Abigail explains the many advantages to the exercise here in this article ➡️ link in bio #Pilates #Manchester #FridayReads  Pauline didn't think she'd make it to the #GreatManchesterRun, but with some determination and a little help from our team, she smashed a goal! #ThursdayInspo #ThursdayMotivation #TestimonialThursday
     Senior #Physio, John & #MassageTherapist @tomhenryburden travelled to #London this month to support the #athletes at this year's #SummerSocial  ➡️ find the link to the article in our bio  Starting from this #Saturday, our #Massage Therapist, Tom Burden will be available for appointments at our @totalfitnessgym #Altrincham and #Manchester City Centre clinics. Call 0161 832 9000 for further info #wellnesswednesday
     Harris & Ross patient, Rhys was told he would never be able to run again. But since then, he's been defying expectations and has recently completed IRONMAN 70.3 ➡️link in bio #mondaymotivation  Proud of #physio, Abi & our patients who ran #GreatManchesterRun,including @katieedith who ran the 10k & Des finished the 1/2 marathon in 2:2:47!

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