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How to Ride the Etape Du Tour February Diary

Posted on February 8th, 2011

It’s tough love this month from former international cyclist and Etape Du Tour veteran, Rob Harris. February is the cruellest month for Etape cyclists as training’s tough and motivation is at its lowest.

So, this month it’s time for some scare tactics and an injection of realism. Not that we want to put you off, on the contrary, we want to make absolutely sure that you reach the start line in one piece and you don’t get dumped in the Sag wagon for the most depressing coach ride of your entire life!

You can read the full article on Sports Tours International’s website. And of course if you are worried or concerned about the Etape please pop in for a chat or an assessment with Rob or our physio team to make sure you’re prepared for what should be an absolutely amazing experience.

Activity across our Clinics

     We are now offering 1-to-1 #Physio led Clinical #Pilates sessions at our #Manchester City Centre clinic. Our Senior Physio, Abigail explains the many advantages to the exercise here in this article ➡️ link in bio #Pilates #Manchester #FridayReads  Pauline didn't think she'd make it to the #GreatManchesterRun, but with some determination and a little help from our team, she smashed a goal! #ThursdayInspo #ThursdayMotivation #TestimonialThursday
     Senior #Physio, John & #MassageTherapist @tomhenryburden travelled to #London this month to support the #athletes at this year's #SummerSocial  ➡️ find the link to the article in our bio  Starting from this #Saturday, our #Massage Therapist, Tom Burden will be available for appointments at our @totalfitnessgym #Altrincham and #Manchester City Centre clinics. Call 0161 832 9000 for further info #wellnesswednesday
     Harris & Ross patient, Rhys was told he would never be able to run again. But since then, he's been defying expectations and has recently completed IRONMAN 70.3 ➡️link in bio #mondaymotivation  Proud of #physio, Abi & our patients who ran #GreatManchesterRun,including @katieedith who ran the 10k & Des finished the 1/2 marathon in 2:2:47!

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