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From Stunts to Rehabilitation with Katy Bullock – Part 3

Posted on October 24th, 2016

Three months since the accident and Katy has travelled back and forth from Doncaster to our Wilmslow clinic, progressing with her recovery remarkably well.


When given a new exercise from each of the practitioners, you can see the determination in her face when perfecting the techniques, to ensure she is getting the most out of each one.

As part of the carefully, devised recovery programme, hydrotherapy was initially used to improve on Katy’s mobility in the early days of her rehabilitation. After only three sessions in the pool with Laura, they moved on to the more dynamic pool exercises. But despite the short time spent in the water, Katy’s ability has exceeded the treatments that are planned for her, which means she will be moving on to more land based exercises.img_4680


Even though Katy can feel a great improvement since starting her programme, she has been careful not to put too much strain and to not stretch herself too much. Maintaining her body and health is at the forefront of Katy’s mind. Since being a stunt woman, she has to depend on her body’s strength to carry her through the craziest of manoeuvres; As Katy says ‘My functioning body is my profession’. She is very cautious not to get ahead of herself and to not jeopardise her progress, but as the weeks go by Katy is finding each new challenge she is faced with less daunting, which is always an achievement. She has become more aware of her body since the accident, ‘Your body is so clever, and it’s tuned to you.’

‘If I let my body beat me, psychologically, I’ll be weaker.’

As you can tell, Katy is certainly strong-willed and has endless drive, she is determined to get back on her bike and return to stunting as soon as she can.

While on holiday to the Dominican, Katy stuck to her guns and trained every day before breakfast. Despite being away in one of the most idyllic destinations, Katy made sure her rehabilitation plan continued even when she was on the beach!

On her return, Katy didn’t wait long to come back to the clinic. Our Senior Physio, Fiona Lundie tends to use aspects of yoga in her physio treatments and has proceeded Katy to trying out some of the exercises, which is a great move forward.

Katy’s surgeon has advised she’ll be back to stunting early 2017, so hopefully we can see her in future Hollywood blockbusters!


Activity across our Clinics

     #Triathlete and patient, Dean explains the importance in practitioners understanding the demands of being an athlete #weekendwarrior #TestimonialTuesday  Harris & Ross patient, Darren is putting himself through 10 events in 6 months ‍♂️‍♂️  Part way through the series of challenges, he ran in to a bit of trouble and with only a few weeks to go before @ironmantri Darren was under pressure to get fully recovered for it. With help from our practitioners, Dave and 'Pinky', Darren smashed @ironmantri and ticked the 7th event off his list! This Friday he takes on his 8th, running 100 miles in #TheLakeland100 Here is his story: Best of luck to Darren for the last 3 events! #physio #massagetherapy #softtissue #AnythingisPossible
     Great day @jllproperties #Triathlon well done to all triathletestreat yourself to a #massage at our tent located at the #finishline #PropertyTriNorth  As a #tennis athlete herself, #massage therapist and #physio Sophie, explains the stresses and challenges the players would've been under throughout this tournament season. link in bio  #Wimbledon2017 #Wimbledon #Massage #Physio #Tennis
     Seems like #massage therapist, Becky and the @britishathletics had better luck with the weather in #FontRomeu for their training ‍♀️ Becky will be back in clinic on Friday ready to treat!  #MassageTherapy #TrainingGainz  For ladies who are expecting or have just welcomed their baby, Senior #Physio, Stef explains first hand the benefits of #Pilates throughout your #pregnancy. Don't forget we are now offering 1-to-1 Physio led Clinical Pilates at our #Manchester clinic!

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