Sports Spotlight on: Tennis
Tennis is undoubtedly an explosive and high impact sport; lower limb joints are particularly stressed e.g. hip, ankle and knee. Even through the upper body is not in a weight bearing position, the trunk, torso, shoulder elbow and wrist take a lot of force enabling us to generate the speed and accuracy of certain shots. […]
Frequently asked: “Doctor Google says I have………….what do you reckon?”
One of the things we hear often from patients is “Doctor Google says I have X / Y / Z……what do you reckon?”. Here, John Gripper, one of our physios in Wilmslow and Manchester, gives us his thoughts……. In this day and age, with the internet and smartphones at our fingertips, the speed and ease […]
Frequently asked: Should I stop when it hurts?
One question we get asked a lot here at Harris & Ross is “should I stop XYZ when it hurts?”. Here, our Physio Dave Williams answers…… The answer to this is not always! It will depend on the problem and situation but pain does not always relate to damage or harm particularly with lower back […]
Sports spotlight on: Rugby
We caught up with our physio John Gripper, on all things Rugby related….. What injuries do you see most often from this sport? You get a fair bit of everything in rugby. Shoulder problems are common – things like dislocations and AC Joint sprains (the highest point of the shoulder blade is called the acromion. Strong tissues […]
“First class treatment and a Covid secure, safe environment”
We love this report of ‘first class treatment’! We always love hearing your feedback – and now even more than ever, after being closed for longer than any of us could have ever anticipated. Thank you Anthony Moore, for your positive feedback. “From the outset, Dave provided first class treatment. His work and understanding in […]
Avoid golf injury
One of our physiotherapists Chris Wearing offers advice on common injuries the clinic see with golfers, and ways to avoid golf injury: I first remember picking up a golf club when I was 8 years old. From that moment on I was hooked! Over the years of playing golf, I myself, have had to call upon […]
Snow Prep event with Paddy Graham!
Join us & Paddy Graham, UK number 1 Free Skier, for a festive screening of his latest ski tricks film, and his top tips for YOUR snow season prep! At Harris & Ross, winter is always busy as we support our patients in getting strong and healthy for the new year. We are also busy […]
‘The Future of Knee Treatment’ Event
Don’t miss our “Future of Knee Treatment” event on 10th October, in partnership with The Regenerative Therapy Centre. Our panel of experts will talk people of all ages and all walks of life, through common knee issues, and options for treating them. From expert Harris & Ross Physiotherapy advice and treatment, to revolutionary non-surgical advancements, […]
#LIVEBETTERMCR- 3rd October 2019, Etihad Stadium
As advocates of staff wellness, Harris & Ross are delighted to be part of the #LiveBetterMcr event coming to Manchester this Autumn. “If you’ve got a happy, health workplace you’re going to be more productive” is the message coming from the team behind #LiveBetterMcr, a one day conference focused on wellbeing in the workplace. The […]
Events At Harris & Ross
Harris & Ross regularly run events in our Wilmslow based clinic- where our High Performance playground is the perfect environment to chat all things rehabilitation wise! As well as talks based on specific injuries and issues, such as knee and back pain, we regularly host events in conjunction with local sports teams and explore how […]