Understanding Lower Back Pain

With 98% of adults experiencing lower back pain at some point in their life, let’s look at possible causes, a range of solutions, and different ways to avoid it.  Possible causes: For some, back pain might be brought about by a specific incident – a tweak when lifting, bending over the wrong way and feeling […]

Want to learn how to rehab like an athlete?

We see lots of patients here at Harris & Ross – lots of elite athletes needing to get back to their special sport. But also many more people just like you or me, just trying to recover from their own injuries and get back to doing what they love; whether that be walking the dog, […]

What to expect from your first appointment?

It’s perfectly normal to feel a little anxious and wonder what to expect for your first appointment. Here at Harris and Ross we set high standards to ensure all patients that come into our clinic receive the best possible care. New Patient Assessment sessions can vary from practice to practice. Here at Harris and Ross […]