02/06/2015

Training for your first big ride: Great Manchester Cycle 2015

The Greater Manchester Cycle is coming up. We've put together six pieces of cycling advice that’ll have you up to speed and leaving other riders in the dust.
05/08/2015

5 Ways To Beat Your 10k Personal Best

The Bollington 10K takes place on 10th August. Work towards beating your personal best with our top tips and improve your training with Harris & Ross.
10/02/2016

Lydia Chadwick – From Edge Hill University to the World of High Performance

High Performance Manager, Darren Roberts has taken Lydia Chadwick under his wing. Despite assignment deadlines and lectures, Lydia an Edge Hill University student, tells us what […]
20/05/2016

Supporting the Runners at the Arizona Olympic Prep Camp

Harris & Ross massage therapist, Becky Ellis has just returned from the Olympic prep camp out in Arizona! Lucky thing! She tells us how the athletes […]