Blisters and sore feet

Blisters and sore feet: A Podiatrist’s perspective

Blisters and sore feet : everyone suffers at some point! But what causes them and what can you do? Blisters are commonly formed on the feet […]

Salford Triathlon : Tri Tips

The Salford Triathlon is coming. Here are our training technique tips, including the advice you need to survive and succeed during the swim, cycle and run.

Winter Running Tips

Running over the winter months is certainly not the easiest with the weather, light and potential hazards at play. Check out our winter running tips to […]