03/02/2015

A brief history of blisters and sore feet in the city: A Podiatrist’s perspective

Everyone has had one! But what causes them and what can you do? Blisters are commonly formed on the feet due to excess pressure or friction. […]
14/07/2015

Salford Triathlon : Tri Tips

The Salford Triathlon is coming. Here are our training technique tips, including the advice you need to survive and succeed during the swim, cycle and run.
30/01/2018

Winter Running Tips

Running over the winter months is certainly not the easiest with the weather, light and potential hazards at play. Check out our winter running tips to […]