A brief history of blisters and sore feet in the city: A Podiatrist’s perspective

Everyone has had one! But what causes them and what can you do? Blisters are commonly formed on the feet due to excess pressure or friction. […]

Salford Triathlon : Tri Tips

The Salford Triathlon is coming. Here are our training technique tips, including the advice you need to survive and succeed during the swim, cycle and run.

Winter Running Tips

Running over the winter months is certainly not the easiest with the weather, light and potential hazards at play. Check out our winter running tips to […]