Back to training after 4 sessions with Dave (after 3 other physios failed to help).
David had just 4 sessions with our Wilmslow Physio Dave Williams before he was back to training after 2 years of pain. “I’d had issues with my shoulder for around two years which was preventing me from training consistently and to a good standard. I’d seen 3 physios who’d failed to properly address the problem. Then […]
Hiking or Fell Running?
Hiking or Fell Running? Here’s some tips from Senior Physiotherapist Owen Clarke, and Podiatrist Ollie Taylor to keep you on the right path 😉 Like any endurance challenge, the key is correct and specific preparation. The majority of all injuries occur when muscles or joints are exposed to an amount of load that is more […]