BBC Children in Need
Jeff was out of the clinic last week helping Paddy McGuinness on his epic, ultra challenge for BBC Radio 2’s Children In Need….raising over £9m and counting! Paddy McGuinness took on the ultimate endurance ride of his life – leaving from Wales on Monday, cycling through England and finishing in Scotland, all to help raise money […]
Activation Physiotherapy
“Hobbling into John Gripper’s consulting room at Harris & Ross in Manchester I wanted to know if I had reached the end of my hip replacement recovery. Was I to expect no more in the way of mobility? Had I expected too much all along? Was pain, instability & uneven gait forever part of my […]
Sleep ok?
Harris & Ross top physio Dave Williams tells us about the importance of sleep in enabling the body to rest and recover. “Having worked in football for 8 years, I fully understand the demands of the working week & the effect on personal wellbeing & family life. Too often we dedicate so much to the job; in commuting, numerous meetings, […]
Understanding Lower Back Pain
With 98% of adults experiencing lower back pain at some point in their life, let’s look at possible causes, a range of solutions, and different ways to avoid it. Possible causes: For some, back pain might be brought about by a specific incident – a tweak when lifting, bending over the wrong way and feeling […]