Want to learn how to rehab like an athlete?
We see lots of patients here at Harris & Ross – lots of elite athletes needing to get back to their special sport. But also many more people just like you or me, just trying to recover from their own injuries and get back to doing what they love; whether that be walking the dog, […]
What to expect from your first appointment?
It’s perfectly normal to feel a little anxious and wonder what to expect for your first appointment. Here at Harris and Ross we set high standards to ensure all patients that come into our clinic receive the best possible care. New Patient Assessment sessions can vary from practice to practice. Here at Harris and Ross […]
Should I stop when it hurts?
One question we get asked a lot here at Harris & Ross is “should I stop XYZ when it hurts?”. Here, our Physio Dave Williams answers…… The answer to this is not always! It will depend on the problem and situation, but pain does not always relate to damage or harm particularly with lower back pain (LBP). […]